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Yoga and MeditationSmall group classes and one-on-one yoga therapy, general classes and with a specific therapeutic focus such as stress release, back and neck, asthma, pre-natal.   Natural TherapiesOur therapies include Acupuncture, Naturopathy, Life Coaching, Herbal Medicine and Kinesiology offered by highly experienced complementary health practitioners.   Workshops and CoursesA wide range of subjects for wellbeing of mind body and spirit, in areas as diverse as insomnia, healthy breathing, anxiety and menopause management.
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