Prana Yoga

New term begins
Wednesday 12 February 2020 | 6 pm – 7.15 pm

At our new venue
Cammeray Yoga Studio, at the Yoga Institute in Cammeray

Prana Yoga -  Exploring the Prana body through asana, pranayama, meditation and sound.

This course is ideal whether you are either new to yoga or wanting to continue your exploration. Join us and experience the benefits of linking movement to the breath and focusing the mind without judgement, using the ageless tools of yoga.

 

TERM DATES :
Wednesday 12 February – 8 April | 6.00 – 7.15 pm

NEW VENUE:
The Yoga Institute, 1/498 Miller St, Cammeray, NSW 2062

COST :
$190 for 9 weeks

 

9 class pass - $190

6 class pass - $135

Payment methods

ENROLLING :
Please contact Prue to enrol for the coming term
tel: 0417 216 605 / email: lotus2089@gmail.com

TEACHERS :
Prue 0417 216 605 and Heleen 0404 368 603
 

Private / Individual Sessions are also available.

Yoga
Wednesday
6:00 - 7:15 pm
Prana Yoga - Exploring the Prana body through asana, pranayama, meditation and sound.

Suitable for beginners and also those wanting to go deeper at a slower pace.

Prue | 0417 216 605
Heleen | 0404 368 603
Email | lotus2089@gmail.com

 

Consistency, commitment and regular practice are the key to progress and healing in yoga. 

 
Yoga and MeditationSmall group classes and one-on-one yoga therapy, general classes and with a specific therapeutic focus such as pre-natal.   Far infrared saunaThe Solo Sauna is designed to promote deep, natural, detoxifying sweat for relaxation and rejuvenation.   Intravenous nutrition IV Nutrition is available for people going through amalgam removal / heavy metal detoxification, and other health-related conditions.
Bring out the joy and passion in your life!