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TERM DATES & BOOKINGS ~
Please contact the individual teacher
for dates, prices and bookings. |
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Classes
From 21 January, 2019
6 Feb - 20 Feb classes ... Unfortunately these classes have had to be cancelled.
The next class will be on 27 February.
Consistency and regular practice are the key to the progress and healing process we each search for in our yoga.
We recommend that you check with the teacher beforehand, in case the class is full or there has been a last minute timetable change.
Please note classes take place at the Uniting Church, 49A Yeo Street, Neutral Bay, NSW 2089
Classes are presented in 6 week blocks: $150 for 6 classes
Private/Individual Sessions are also available.
Information and bookings
t: Prue 0417 216605 or e: lotus2089@gmail.com
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Monday
5:50 - 7:10 |
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Slow Flow
Focusing on movement with the breath, flexing, strengthening and relaxing.
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Prue |
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 Small group classes and one-on-one yoga therapy, general classes and with a specific therapeutic focus such as pre-natal. |
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 The Solo Sauna is designed to promote deep, natural, detoxifying sweat. Discover the health benefits of infrared sauna sessions.. |
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 IV treatment can be beneficial for people going through amalgam removal / heavy metal detoxification, and other health-related conditions |
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